Wednesday, 4 February 2009

Workout Wednesday, Arms

Wednesday is the one day of the week where I get to spend more than an hour at the gym. Today I was snowed in, and decided instead to try a home workout. I discovered this guy on youtube while searching for a new arm workout. It's not as "full arm workout" as I'd hoped, but I've watched it about 5 times, and I already feel fitter. The plus side is, my arms aren't even burning.

I wonder where I put those dumbells...


1 comment:

Aamyko said...

I also couldn't go to the gym due to the fucking snow,this guy is HOT! Wish he would be working out his bigger muscle. ;)